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Flours


nippa&pippa
3rd November 2008, 09:56 PM
I wondering is there anyone in this forum using Wheat-free/Gluten flours in NZ to ask for advice?

Thanks

wilson182
4th November 2008, 07:23 AM
Sophia, I can ask my friend at work if you like. What kind of information do you need. My friend it gluten and dairy free.

Gemini
4th November 2008, 07:40 AM
The best I've found are Bakels which Pak n Save sell or probably other supermarkets. Countdown has a section where you can get rice flour etc or of course Bin Inn does various flours too.

yarranz
4th November 2008, 08:04 AM
Hi Sophia

As Gemini has said, all the major supermarkets seem to stock Gluten free produce, Bin Inn is also a great source, I Have also inserted a link below to the NZ Manufactured Food Database, where you can download a list of Gluten free products by manufacturer, these lists are updated regularly, and we use it as our bible for our daughter who has Coeliac disease.

http://www.mfd.co.nz

nippa&pippa
4th November 2008, 12:17 PM
Sophia, I can ask my friend at work if you like. What kind of information do you need. My friend it gluten and dairy free.

Want to know what is secret in baking with gluten free flour! I am struggling to produce good cakes, bread etc with gluten-free flours without soy, dairy and egg in it!:wah so help me please! :D

nippa&pippa
4th November 2008, 12:24 PM
The best I've found are Bakels which Pak n Save sell or probably other supermarkets. Countdown has a section where you can get rice flour etc or of course Bin Inn does various flours too.

I have been advised not to use bulk bins at Bin Inn for anything unless it is in strictly packages done at factories due to risk of cross-comtamination reactions (already had it:uhoh)

I will look into Bakels, just cost of gluten-free flours is so shocking expensive! so I am trying to see if I can buy bulk to keep cost down?

nippa&pippa
4th November 2008, 12:26 PM
Hi Sophia

As Gemini has said, all the major supermarkets seem to stock Gluten free produce, Bin Inn is also a great source, I Have also inserted a link below to the NZ Manufactured Food Database, where you can download a list of Gluten free products by manufacturer, these lists are updated regularly, and we use it as our bible for our daughter who has Coeliac disease.

http://www.mfd.co.nz

this website is also our bible too :nice1

Any tip & recipes on how to make bread & cakes with gluten free flours but need to be no egg, soy, nuts and dairy :o

Flutterby
4th November 2008, 12:29 PM
My mum tried rather unsuccessfully to make things using gluten free flours and avoiding dairy (not wanting to put you) but i sympathise with your struggle.

TonnyTessa
4th November 2008, 01:17 PM
According to my coeliac friends bread is a no go area. Nice glutenfree bread simply does not exist in their opinion (and definitely never ever try the glutenfree + yeast free stuff, it is totally disgusting!).

On the cake front there is better news. Would you be able to use egg replacer like this?

http://www.goodnessdirect.co.uk/cgi-local/frameset/detail/591591_Ener_G_Egg_Replacer___454g.html

I have used eggreplacer in a variety of cakes that were also diary free and gluten free, and never really had a problem. My favourite cook book is "101 Fabulous diary free desserts everyone will love" by Annette Pia Hall. Can definitely recommend the cinnamon muffins on page 136.

The other day a friend of mine made a cake that had to be everything-free (i.e. no gluten, no diary, vegan, no nuts, no yeast, no chocolate, no lots of other things I can't quite remember) and she used bananas instead of eggs. Worked surprisingly well. I can ask the friend for the recipe if you like.

yarranz
4th November 2008, 01:35 PM
Another good product is orgran, which I think ticks all your boxes, website below

http://www.orgran.com/

nippa&pippa
4th November 2008, 02:10 PM
According to my coeliac friends bread is a no go area. Nice glutenfree bread simply does not exist in their opinion (and definitely never ever try the glutenfree + yeast free stuff, it is totally disgusting!).

Unfortunately we have tried it and it was yukky!! asboulately yuk


The other day a friend of mine made a cake that had to be everything-free (i.e. no gluten, no diary, vegan, no nuts, no yeast, no chocolate, no lots of other things I can't quite remember) and she used bananas instead of eggs. Worked surprisingly well. I can ask the friend for the recipe if you like.

YYYeeeeesssss ppppplllleeeeeaaaaaasssssseeeeee :D

nippa&pippa
4th November 2008, 02:15 PM
Another good product is orgran, which I think ticks all your boxes, website below

http://www.orgran.com/

Yes I used their outback animals biscuits alot, just it is expensive :exit I am trying find other way to bring cost down as we buy two boxes per week :o
We have tried their chocolate mousse and it was yuk but only one child like it is my toddler!!! after all he doesn't know what real milk is like to notice the difference anyway.

If there anyone looking for soy and dairy-free butter, I KNOW where you can get it :clap after I spent two weeks looking for it! :yes

wilson182
4th November 2008, 03:22 PM
Sophia

I can't pm you - this was my message

Hi Sophia



Gillian is happy for you to give her a call or email. She did say she is not over quick at responding to emails though. Gillian is gluten and dairy free - she has coeliac disease.

I don't want to put her details on the open forum - give me a pm and I will let can give you her contact details if you need them.

Debs

BkyMonster
4th November 2008, 04:52 PM
When I was younger I was allergic to wheat, soy, dairy. I was going to suggest using banana or applesauce instead of egg/butter but someone beat me to it. Something like 1/2 banana or 1/4 cup applesauce per egg in recipe for replacement? I don't have recipes I just went by consistency. :o

I used to grind my own flour (I had a hand crank grinder) and would say that rice makes a nice flour for baking, but I didn't like buckwheat because it came out too dense and coarse. Might be good mixed with something, but I never cared for it.

nippa&pippa
4th November 2008, 10:14 PM
Sophia

I can't pm you - this was my message

Hi Sophia



Gillian is happy for you to give her a call or email. She did say she is not over quick at responding to emails though. Gillian is gluten and dairy free - she has coeliac disease.

I don't want to put her details on the open forum - give me a pm and I will let can give you her contact details if you need them.

Debs

oops! now have PM you....:o

tea drinker
5th November 2008, 10:21 AM
When you do get the recipe can you post it please? ;)

TonnyTessa
5th November 2008, 11:35 AM
Just asked for it, hopefully arriving soon

nippa&pippa
5th November 2008, 12:21 PM
When you do get the recipe can you post it please? ;)

will do :nice1

nippa&pippa
5th November 2008, 12:23 PM
Just asked for it, hopefully arriving soon

:D *rubbing hands together* can't wait as I miss making cakes for kids...My children's usual egg and milk free cupcakes didn't work well with gluten-free flour :wah

TonnyTessa
5th November 2008, 12:34 PM
Have you ever tried egg replacer? Ohh just thought of another source of egg free cakes! Will see if I can get some from her

TonnyTessa
5th November 2008, 12:44 PM
Not the recipe I was after (it will follow at some point, everybody is sleeping I think), but found something else in the mean time. No idea if it works with gluten free flour, but I have made gluten free muffins which worked fine (but had eggs in).

Ingredients
Self raising flour 250grams
Salt ½ teaspoon
bicarbonate powder 1 teaspoon
brown sugar 125grams
plain soya yoghurt 120grams
Egg replacer
soya/rice milk100ml
vegetable oil 4 tablespoons
fresh raspberries 150grams



1.place 12 muffin cases into a muffin tin
2.pre-heat oven to 200C (fan 180) gas mark 5
3.measure out flour and sift into a mixing bowl with salt and bicarbonate powder
4.stir in sugar, egg replacer, yoghurt, water, milk and oil
5.fold rasberries into the mix
6.spoon into muffin tins
7.sprinkle a bit of brown sugar on top of the muffins
8.place into oven middle shelf for 15 mins,
9.take out oven and leave to cool for 10mins
10.take muffins out of muffin tin and leave to cool for a further 40mins
11.once cool you can freeze them for upto 4weeks (to defrost stand over night)

nippa&pippa
5th November 2008, 03:37 PM
Have you ever tried egg replacer? Ohh just thought of another source of egg free cakes! Will see if I can get some from her

Yep I have been using it since I found out my first child allergy to egg, five years ago. These egg replacer are good for other cooking like batter, etc but not good at rising the cake do they? Our cakes seem to be either half-size or collaspe:o. I have since then move onto not use egg replacer for cakes by going other way like canola oil etc. I got load recipes on these no-egg cakes, biscuits etc. Just ask! Unfortunately I have found some of recipes doesn't work with gluten flour, must be something to do with protein in flours?

Thank you for recipe above, will give it try tomorrow and let you know if work...run out of rice flour :o

KerryS
5th November 2008, 03:42 PM
Have you ever tried this recipe Sophia?

Double Chocolate Cake

1 1/2 cups Gluten free flour (rice, bean or potato or a mix)
1 cup packed brown sugar
1/4 cup cocoa powder
1 tsp baking powder
1/2 tsp salt

1 cup water
6 tbsp canola oil
1 tbsp vinegar
1 tsp vanilla

In an 20cm pan stir GF flour, sugar, cocoa, baking soda and salt. Make a well in center of dry ingredients. Add water, oil, vinegar and vanilla. Stir until all smooth and combined. Bake in a preheated 180 oven for 30 minute, but test with a skewer after 25. Frost as desired.

I've another recipe as well, but it's on my laptop at home. (My friend's daughter is allergic to egg and dairy, and I've made it for her a couple of times.)

nippa&pippa
5th November 2008, 10:30 PM
Thank you! :) will try that, these recipe quite similar to my cupcakes but use three different ingredient in different amount. It is very simple cooking involve, ideal for my 5 years and 2 years old able to do cooking by themselves again :nice1

can't give you rep yet..need to spread around first :o

yarranz
6th November 2008, 07:08 AM
Can anyone recommend a gluten free Cocoa powder? everything I have looked at so far has wheat or is produced on machinery with other wheat products!

nippa&pippa
6th November 2008, 08:19 AM
Can anyone recommend a gluten free Cocoa powder? everything I have looked at so far has wheat or is produced on machinery with other wheat products!

Accord to www.mfd.co.nz website
Gluten free cocoa powder is

HEALTHERIES OF NZ LTD
Abundant Earth
ORGANIC COCOA POWDER DUTCH CHOCOLATE - should found in most supermarket under gluten free section but if your supermarket doesn't sell it, ask for it as they do offer getting products for you.

but I use cadbury bournville cocoa as it "may contain Gluten" rather than got gluten in it....your call
HTH

nippa&pippa
7th November 2008, 04:07 PM
Accord to www.mfd.co.nz website
Gluten free cocoa powder is

HEALTHERIES OF NZ LTD
Abundant Earth
ORGANIC COCOA POWDER DUTCH CHOCOLATE - should found in most supermarket under gluten free section but if your supermarket doesn't sell it, ask for it as they do offer getting products for you.

but I use cadbury bournville cocoa as it "may contain Gluten" rather than got gluten in it....your call
HTH

Just saw this cocoa powder at my local new worlds! Def no trace of wheat or gluten in it BUT cost nearly $8 a small tin :exit so I will stick to cadbury's as no reaction so far :o


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